Top 10 Fitness Apps 2025: Free & Premium Apps Reviewed
The best free workout app depends on what you’re going to be using it for. Nike Training Club offers a variety of classes, whereas an app like Strava is ideal if you’d like to keep metrics on your outdoor adventures. A good place to start is https://www.topendsports.com/fitness/products/apps/mad-muscles.htm by searching your App Store and seeing what free workout apps it has to offer.
Alo Wellness Club
If an app offers you a free trial, take advantage of it and cancel the subscription before the trial period ends. A deal will come, often during the « Are you sure you want to cancel? » phase, when a company is trying to keep you as a customer. You also get access to healthy recipes and tips on nutrition and exercise. If you want to get more out of the app, a Workout Pass ($3.99 per month or $39.99 per year) provides access to the Workout Calendar and all challenges and programs. An All-Access Pass ($6.99 per month or $69.99 per year) allows you to set goals, keep a daily journal of your progress, maintain a visual meal tracker, and track your water intake. Finally, Apple Fitness+ is a solid option that will naturally fit into the technology stack and lifestyle of anybody who is firmly entrenched in the Apple ecosystem.
Best workout app for running
Hevy also works with the iPhone and Apple Watch, and of course you can use it just on a phone. These devices, typically watches, allow you to see how many steps you’re walking throughout the day. Most can also track your heart rate to give you an even better idea of how many calories you’re burning as you work toward your fitness goals.
Best for Long-Term Exercise Commitment
As with many online subscriptions, you can almost always get a better rate if you pay for a year up front. However, we don’t recommend doing that until you complete a free trial and pay for a one-month membership first. Sometimes, you get all the best content right away, and the rest of the workout catalog consists of duds. You’ll know after about five weeks if an app can keep you motivated.
Best workout app for women
Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas. The Nike Training Club is our pick for the best overall workout app because it’s free and offers a variety of classes, like HIIT, strength training, mobility and yoga. You can even follow a program over the course of a month and decide how often you’re looking to work out. Because Nike is such a big name in fitness, many of its workouts draw inspiration from famous athletes, like Simone Biles or Serena Williams.
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- Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness.
- Let’s take a closer look at the 10 best fitness apps and discover what makes them stand out.
- Actor Chris Hemsworth, known for playing the muscular, hammer-wielding god Thor, brings you this all-in-one fitness app for working out, eating healthily, and planning your training.
Best workout app for iPhone users
Strava (available on Android, iOS, and the web) offers access to over 30 types of sports, making it perfect for those who love to cycle, hike, golf, rock climb, run, snowboard, or swim. With Strava, you compete against yourself or others who have run, biked, or swum the same segments you have. The app uses the GPS from your phone or a connected device, such as a running watch or fitness tracker, to track your location and speed. Newer features allow you to predict your finish time, compare it with previous efforts, receive custom routes, and add points of interest.
Apple Fitness Plus vs. Fitbit Premium vs. Peloton
Beyond that, trends show that people are willing to pay for advanced features like daily exercise videos, personalized nutrition guides, and integration with wearable fitness trackers. Monetization makes it possible for these helpful features to exist in the first place, but it’s important to balance your physical health with your financial health. If you want to avoid the expense of a gym membership, personal trainer or don’t have the time to hit the gym, a workout app can be a good alternative.
Best overall workout app
While some of Nike’s on-demand workout videos are short, others last up to 60 minutes. If you want more structure in your routine, consider joining programs that include multiple weekly workouts, typically divided into several stages. As an added motivation, you can work toward achieving the various goals the app sets out. Actor Chris Hemsworth, known for playing the muscular, hammer-wielding god Thor, brings you this all-in-one fitness app for working out, eating healthily, and planning your training.
Best for Free Yoga Videos
Some workouts are coached, meaning you follow a complete video of a trainer leading you through the workout. Others are self-guided, meaning you get a timer and a sample video of each exercise instead. You can get a free seven-day trial of this service, albeit only after adding a payment method. As of this writing, the monthly plan ($29.99) is too expensive; therefore, I would not recommend signing up for it. The annual rate ($134.99) is more reasonable, though still on the high side. Blogilates (available on Android, iOS, and the web) is one of the best free workout apps.
Best workout apps compared
Many of today’s fitness apps let you customize workouts around your goals, preferred training styles, the space (or lack thereof) that you have in your home and the fitness equipment you already own. Aaptiv (available on Android, iOS, and the web) specializes in audio-based workouts, meaning you don’t have to keep your eyes or fingers on a screen to exercise. You can choose from one of the music styles the app offers or connect to your Spotify account. Note that the service’s seven-day free trial requires a valid credit card. Shred (available for Android and iOS) creates workouts that use basic equipment you may have at home or in a gym.